Liquid Fusion Kayaking

On the Mendocino Coast, we literally go with the flow.  It has been a dry winter so our whitewater runs are are a bit boney.  Fortunately there is never a shortage of water in the Pacific Ocean so we’ve been playing in our surf kayaks.  I’ve been working on dialing the fundamentals – bottom and top turns, faded take-offs, diagonal runs, and staying in the critical part of the wave.  Jeff and I have also been exploring some different breaks which have challenged both of us.

We have been teaching surf kayak classes and lessons.  In March, we will be teaching 2 weekends of surf kayak classes before heading to Santa Cruz for the 27th Annual Santa Cruz Kayak Surf Festival.

I’ve been gathering surf kayak resources for our students and thought that I would share them with my readers.

Etiquette – Gotta follow the rules of the playground (kayakers are notorious for misbehaving in the surf zone).  Surfline’s Bill of Lefts and Rights is a good resource for the rules of surfing.  I like visuals so check out this surf etiquette article by Robert Saunders that includes this diagram.

Here’s a website dedicated to surf kayak skills.

Here’s a surf kayak skills video by expert kayak surfer Dessie McGlinchey.  The footage is awesome.

Many paddlers can catch a wave, but the best way to learn performance surf kayaking is to take a class or lesson. Then get out and surf.  Once you have a little bit of knowledge of surfing, experience is the best teacher.

Do you have any favorite surf kayak tips or resources?  If so, please share them.  I am working on developing a surf kayak resource page.

I woke up pre-dawn (about 5:00am) excited to be part of another great day.  It is Saturday morning and we are on day two of the 2013  Golden Gate Sea Kayak Symposium. (GGSKS).  The hustle and bustle and excitement was not mine alone but of other coaches and paddlers excited about the day ahead.

Today Paul Kuthe of Alder Creek , Graham Mackereth of P&H Sea Kayaks and I were to coach Advanced Rock Gardening by Sea Kayak.   I was excited to paddle the Valley Sea Kayak “Gemini SP”.  A new high performance sea kayak designed for the oceans rock gardens and surf!

Jeff Laxier   Photo by. Bryant Burkhart

Our plan was to get a quick assessment of our participants, then move out under the Golden Gate Bridge.  We would work the Northern shoreline looking for fun features among the rocks to learn and play on.

Out under the Golden Gate Bridge we went.

Lime Point and the Golden Gate Bridge Photo by Cate Hawthorne

Everyone worked hard to improve and learn new skills around the rocks.  Along our journey, we swooshed up and down the rock walls.  The flow of the class meandered up and down looking like a sea dragon handrailing the cliff for snacks.

We meandered among the rocks and drilled out to Point Diablo where we turned east to go back toward San Francisco Bay.   An unruly student started paddling west for the Farallon Islands (opposite of where the class was headed).  I made a quick dash out to him and gave him a few encouraging words as we turned back toward the rest of the class.  The wind and swell at our backs gave us surfable low angle waves.  My efforts were little and rides were long as the Gemini danced on the waves.

During lunch with a grand view from Kirby Cove, discussion of strategies on getting back inside the Golden Gate Bridge began.  After lunch we had some fun surf ops, and Paul determined the plan for our return under the bridge.

Keeping the L in CLAP along the eddy fence.  Photo by. Bryant Burkhart

At the Golden Gate Bridge, I sat on the eddy fence watching each student cross the fast eddyline and successfully drive into the strong current and the safe eddy beyond Lime Point.  The strong currents tried to rip a paddler off course, but Paul  gave a deflective tap setting the paddler back on target.

I was last to negotiate the eddies and currents and timed it just right.  A few paddle strokes and Whammo! – the Gemini and I caught a nice wave and surfed up to the awaiting class.

After the successful trip back through the gate, we notched the challenge level up again with rolling and swimming self-rescue drills where the waves, cliffs, and currents meet inside of Lime Point.  The students were exhilarated by their day, Paul and I enjoyed getting to coach together and I was really excited about paddling the Gemini SP.

But the day was not over yet.  Evening festivities were held at the Sausalito Yacht Club.  The program included ‘Ikkatsu – The Roadless Coast’ with Ken Campbell and Steve Weileman, The Search for the Perfect Day with Shay, Jason, and Chris, kayak songs by the talented Steve “Hull-Cracker” Wilson”, and a goodie-laden raffle benefiting the Marin Mammal Center.

A big thank you to the event organizers Matt Palmariello and Sean Morley!  The coaches, students, and other participants were well taken care of and a good time was had by all.  Thanks also to Bob Burnett (RWA) and Rob Avery (Valley Sea Kayaks) for getting the Gemini SP to me!  And thanks Cate Hawthorne for the motivation and positive energy.

Cheers,

Jeff Laixer

I’m back in sunny California from 2 weeks of  rainy travels in Oregon.  It was a great trip where I got to meet lots of great folks, reconnect with some good friends, and paddle in some neat places.  The reason for the Oregon road trip was Alder Creek Kayak and Canoe‘s BCU Week and Lumpy Waters Symposium.

One of the highlights of the trip was getting to work (and play) with other kayak coaches.  It is fun to work with others and see how their style works for students as well as to learn new ideas.

Karl Andersson tosses the tennis ball in a warm-up drill in the 4 Star Sea Leader Training.

Alex Stoeffl coaches a student on bracing in the soup.

Amanda Cantel directs traffic in the surf zone.

Chris Bensch runs his students through dynamic surf turns on the beach.

Cindy Scherrer coaches a student into the surf zone.

Malcolm Kelly demonstrates a bow assist.

Theresa Flodin goes vertical practicing her surf zone skills.

Matt Nelson emphasizes the paddler’s box.

Jeff Laxier takes his class for a swim.

As a coach, my highlight of the week was at the end of Sunday’s Fun & Feedback Class.   After progressing through bracing, launching and landing drills in the soup zone, the students each had their chance to put all the pieces together and launch and land on their own.  They had to launch themselves, paddle out into the soup zone, turn their kayaks around to face shore (not an easy task in lumpy waters), paddle back to shore, and land with their kayak in control.

They did great!!!  I still get warm fuzzing feelings picturing them smiling and landing their kayaks.

Sometimes things go just right.  Perfect wave, set-up, timing, and execution.

Sometimes you make a mistake and get tossed.

Other times, you are in the perfect position at the right time but just don’t feel it (and chicken out).

Other times, you see that perfect opportunity but aren’t in position and watch it go by.

Other times you try but it eludes you.

Other times, you have the perfect shot and your camera malfunctions.

This is the way things are and why it is so great when everything comes together for that perfect ride and photo/video to go with it.

And what keeps us heading out there for more.

A few quiet days has us catching up on office work.  We carved out a few moments to put together a new video for Liquid Fusion Kayaking.  This is a new kayak rock gardening video.  It is mostly our Labor Day Waves n Caves Weekend students kayaking in the rock gardens of the Mendocino Coast.

Be sure to watch the last 30 seconds of the video for one of the hazards of being a kayak instructor.

“Discipline is the bridge between goals and accomplishments.”  Jim Rohn

Our students often share with us how much they value our instruction and appreciate our patience. (Jeff is patient.  I am stubborn).

Paddlers come to us to become better paddlers.  We have the easy job – coaching them.

They have the hard part – making it happen.

In our classes and lessons this weekend, we had some seasoned paddlers working on rolling and surf zone skills.  Sometimes the hard part is learning a skill that is counter intuitive to our natural instincts – like keeping our head down on the roll.

Or dropping a stern rudder on the shore side of a wave.

For many adults it is difficult to turn the brain off and let the body do what it needs to do.  We encourage students to use tools like positive self-talk, visualization, kinesthetic cues, and lots of perfect practice to retrain the brain and develop muscle memory.

Even more difficult is finding the self-discipline to go out and practice – especially skills that some find cumbersome like swimming with a sea kayak.

We often want to spend our recreational paddling time touring with friends, wildlife watching, running whitewater, surfing or rock gardening.  For many paddlers there is seemingly no glory in flat water perfection skill sessions or surfing knee high waves, but this is where skills are built and committed to muscle memory so that in rough water they are automatic and effective.

Our recommendation to out students is to get out and paddle!!! Each time you are on the water commit 10 minutes to perfecting one of your skills.  Whether it is the draw stroke or the roll, commit to mindful practice.  Talk yourself through the key components of the skill and practice them.

Even better yet, get your friends to practice too so that you all become more skilled paddlers together.

Please comment and share any strategies that you have found helpful.

“Without self-discipline, success is impossible – period.”  Lou Holtz

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Spring has sprung on the Mendocino Coast.  The Alders and Willows along the banks of the Noyo River are awash in brilliant hues of green and the song birds have started singing their songs of spring.

For those who don’t paddle year-round, spring is often time to start thinking about getting out on the water.

For some this means paddling locally, planning a vacation(s) that involve kayaking, or taking a class.  Some even start to thinking about purchasing a kayak.

Here are a few tips for those looking to get on the water this spring or summer:

Check out your gear.  Some things to consider are – Your life jacket (pfd) – Are the buckles and zippers working?  Does it fit snugly and stay in place?  Your kayak(s) – make sure that your craft is sea worthy and suitable for where you plan to paddle.  Are there any holes or dings that need to be fixed?  Are the deck lines in good condition or fraying?  Is it comfortable?  Is your paddling attire in good condition and does it fit?  Are your roof racks on your vehicle secure?

Check out your skills.  Maybe it is time for a class to tune-up your skills.  A forward stroke class is extremely valuable as it is the stroke that we use the most and one that even the most skilled paddlers are always working on perfecting.  A class will help refine your skills to paddle new areas – rock gardens, surf zones, or whitewater.  Taking a BCU training or assessment is a good way to determine where your skills are and develop a plan for developing your skills.

Explore your local waterways.  Look around, we bet you can find a place to kayak less than an hour from home.  The days are getting longer and evening paddles are a great way to unwind from the day (and a great time of the day to see wildlife).  Getting in a regular paddling habit is easier when you find a spot that is easily accessible and close to home.  It is also good for the heart and soul and helps you build up seat time for when you want to do longer paddles.

Explore a new area.  If you are planning a vacation around kayaking and don’t have much kayaking experience, contact a local outfitter.  They will help you assess your skills and interests and decide on the best paddling venue for your trip, best time of the day/conditions, and appropriate equipment.  Areas like the Mendocino Coast have estuaries that are best planned around tides and coastal areas that are best planned around ocean conditions and paddler skill levels.

For those with experience and your own equipment, you might want to connect with a local paddling club.  Often the paddling club’s website will have helpful information for planning your trip or even trips that you could join.  Check out the Bay Area Sea Kayaker’s Planner is a very useful tool.  Sometimes paddling clubs host special events to share their local waters with others.  Our friends at Explore North Coast are hosting a sea kayak social weekend May 3-6.

Also remember that it is fun to explore an area on one’s own, but one will often see more
and get the best experience when going with a local guide who knows the
area like the back of their hand.  Most of us aren’t in the kayaking business to get rich but because we love sharing the waters, wildlife, and wonders of the outdoors with others.

For those looking to purchase a kayak, be sure that you know what you want.  Knowing this involves identifying what your skill level is and where you are going to be paddling.  Two mistakes that people often make are buying a boat because the price is right (even though it is the wrong boat) or buying a boat that they don’t have the skills to use.

TRY BEFORE YOU BUY.  Do you buy a car without taking it on a test drive?  You can research all the bells and whistles but until you paddle the boat you don’t really know how it will handle with you paddling it.  We recommend that you determine what type of kayak is suitable (sea kayak, recreational kayak, whitewater kayak, surf kayak, fishing kayak) and then get out and test paddle as many different models within that classification.  Check with your local outfitter for demo days and demo programs.

Regardless of your paddling goals and plans our best paddling advice is

DO IT!!!  Be safe and have FUN!!!

We hope to see you on the water!!!

A huge thank you to the Explore North Coast Club and local ACA instructor Mike Zeppegno for hosting us for a weekend of Humboldt kayaking fun.

On Saturday, we had the pleasure of introducing 8 sea kayakers to Whitewater of the Sea in their home waters off Trinidad. It was fun to see the “ah-ha” moments as they enjoyed the playfulness and maneuverability of the “short boats.”

On Sunday, we taught our Intro to Sea Kayak Rock Gardening Class in Trinidad.

In each class, we had our students working on personal skills, group skills, and rescue skills.

It was a great experience for paddlers who regularly paddle together to train together and for their instructors to shadow us as we shared our progression and techniques for kayak rock gardening.

Paddlers got to sort out their equipment specific to paddling in ocean rock gardens including modifying their towlines and rescue techniques for kayaks without bulkheads.

As we were teaching experienced sea kayakers, it was fun to see Hawk Martin of Humboats Kayak Adventures sharing an ocean kayaking experience with some first timers.

On Monday night, we completed our weekend by entertaining the club club with tales of our 169 Mile Paddle of the Eel River.

We love traveling north to the Humboldt area where there is lots of great paddling and fun folks to paddle with. For more information on paddling in the Humboldt area – be sure to check out Explore North Coast’s new guide book – Sea Kayaking the Redwood Coast or do a kayak adventure with our friends at Humboats, Kayak Zak’s, or Greenland or Bust.

Here’s a link to photos from our Trinidad Whitewater of the Sea Class and a link to our photos from the Intro to Sea Kayak Rock Gardening.

Last fall, we bought a Small and a Large Dagger Alchemy for our instructional fleet and have been using them for classes and lessons (and other fun adventures)

Of course, I had to indulge my “Goldilocks” tendencies and take the small one out for a test paddle – which actually ended up being more than one since I really enjoyed paddling it.

If I had one word to describe the Dagger Alchemy, it would be FUN!!!


Here is my review of the Dagger Alchemy – S (small).

Overview: The Dagger Alchemy is a 14 foot touring kayak designed for touring on both for flat and moving water. It is designed to be stable and maneuverable and suitable for paddlers of all skill levels. It has become a popular rock gardening boat among the Bay Area Sea Kayakers and can be seen in action in several of the Neptune’s Rangers’ videos.

Fit and ergonomics: The Alchemy is 14 feet long. I didn’t weigh it, but it felt much lighter than most plastic sea kayaks. Its lighter weight and shorter length really made it nice to transport, store, and carry when compared to our other plastic sea kayaks which are in the 16 foot range.

The first thing that I liked about the small Alchemy is that Jeff felt it was too tight of a fit for him (5′ 11″ and 150 pounds). He rarely feels that way about a boat and often gravitates toward smaller sized or low volume boats. On the other hand, most small sized boats are too big for me (5′ 4″ and 120 pounds).

The outfitting was quite comfortable and fairly adjustable. This is important for an instructional kayak and also for me as a petite paddler with short legs. I was able to get good thigh contact with the adjustable thigh hooks and was happy that the foot braces had shorter adjustments than what I needed (meaning we could use this boat for very small paddlers and kids). As I moved the boat around and sat in it, I was starting to really like it. I liked the low deck and was starting to feel that this was a boat truly designed for a smaller paddler.

My opinion changed when I went to put the spray deck on. The Alchemy has a large cockpit (similar in size to many whitewater kayaks). Putting the spray deck on was extremely difficult. There is a lot of space between the rear of the seat and the back of the cockpit combing making it very difficult to stretch and get the back of the spray deck on the combing. I have very good shoulder flexibility and putting this spray deck on was definitely tested it. After I got the spray deck on the back, I had a very long stretch to get it over the front of the cockpit combing. My fingertips don’t reach that far so I had to scrunch up in my seat to get the deck on. It was very frustrating to have to do a contortion act to get ones spray deck on. This photo shows the large cockpit.

Also when I sat in the boat, I realized that the day hatch was inaccessible due to the amount of space behind the seat and the day hatch. (I speculate that this isn’t an issue for those that are taller and have longer arms.)

Performance: I paddled the Alchemy last fall on our typical Mendocino ocean kayaking adventures – rock gardening, surfing, and crabbing.

My initial reaction was “Gee this is FUN!!!” It is a lively boat in the swells and surf zone. It was very stable and wanted to be upright which is a good quality for beginning paddlers and those gaining confidence in moving water. This is particularly nice in the surf zone where many sea kayaks are a bit twitchy.

When surfing it, I really had to work to get it to edge and felt that I needed to weigh another 20-30 pounds get it to carve. Of course, Jeff hopped in it in the surf and got it to edge and carve (Jeff weighs more but is also a VERY skilled paddler). I worked at it and eventually carved a few nice turns.

When capsized, I was pleasantly surprised at how easy the Alchemy was to roll up. I could effortlessly hand roll it. I also discovered that the Alchemy is a great kayak for kayak crabbing. I was especially pleased that I could carry two of our non-collapsing pots on it due to the flat front deck.

Hull speed is an issue that I had with the Alchemy. I expected that it would be slower than a 16 foot sea kayak, but it was a lot slower. I found myself paddling harder than usual to keep up on flat water stretches and was dismayed at my lack of speed and ineffectiveness in a towing situation.

It didn’t have the speed that I was looking for when paddling out through the surf nor the speed that I needed to catch waves. I adapted and positioned myself on the waves and pour-overs like I would in my whitewater kayak.

For playing, the speed issue is something that I would adapt to. However when guiding or doing more extreme paddling when speed is necessary and others are depending upon me, this could be an issue.

Bottomline: The Dagger Alchemy is a fun kayak! I would recommend it to beginning and intermediate paddlers who are looking for a playful plastic sea kayak. It’s lightweight and shorter length make it convenient for transport and storage. It is comfortable with adjustable outfitting, and its stability is confidence inspiring for surf zone and rock garden play. I also think that the Alchemy would be a good choice for beginners who are leaning toward purchasing a recreational kayak but want a boat that is seaworthy.

For me – We have one, and I will play with it as it is lightweight, easy to transport, comfortable and fun. However, it won’t be my primary sea kayak for rock gardening due to its lack of speed and difficulty of the spray deck. I have to be able to put a spray deck on quickly and easily unassisted in all conditions (perhaps I should have Jeff video me contorting to put the spray deck on to demonstrate my point). If Dagger fixes the cockpit issue, I would probably revisit it as my sea kayak rock gardening boat.

If you’ve paddled the Alchemy or have questions or thoughts on it, feel free to comment on my Woman on Water Blog. If you are considering buying one, take one out for a test paddle.

If your new years resolutions are to get in shape, learn a new sport, improve your skills, or paddle more – let’s do it!!! One of the best ways that we have found to stick to resolutions is to set a goal and to recruit a friend, training partner, or coach to work with you toward the goal.

Here are a couple of ideas for kayaking goals for 2012.

Make it FUN – What ever the goal or resolution. Find a way to make it fun and it will be more attainable. This is where recruiting a fun-loving friend, coworker, or family member will help.

Learn proper skills and technique. Some aspects of kayaking are intuitive; however, there are many nuances and tricks that one can learn that will make kayaking more efficient and more fun for paddlers of at any skills level. We (and many other instructors) often share tips on twitter, facebook, and in our blogs, but, the best way to develop proper technique is to work with an instructor or coach who can give instruction and feedback. Kayak symposiums are a great way to meet different coaches to find that right mentor. Two of our favorite west coast symposiums are the Golden Gate Sea Kayak Symposium in February and Lumpy Waters in October.

Try a new discipline of paddling. The skills that you learn with a different type of boat or paddle will improve your overall skills in all disciplines. If you like to paddle a sit on top kayak, take a sea kayak lesson in a decked sea kayak. If you like to sea kayak ocean rock gardens, try a whitewater river class or rock gardening in a whitewater kayak. Jeff and I are expanding our paddling skills this year to include Stand-Up Paddling (SUP).

Sea Kayaking – Pick a BCU Star Award to work toward. The BCU system is a well organized guide for skill progression. It gives a paddler a way to assess their skills and plan for improvement. Trainings and assessments are available throughout the US and in many other great kayaking destinations (Baja, anyone?). If you are new to the BCU, consider taking a 2 Star Assessment or 3 Star Sea Training this winter or spring. Here’s a link to LFK’s BCU schedule.
Whitewater River Kayaking – Make 2012 the year that you style the river rather than survive it. Perfect your eddy turns and ferries and dial your wave surfing by a few minutes of focused practice on each of your river trips. Either with a class or with friends, see who can ferry across the river with the fewest strokes or time each other on surfing waves.

Surf Kayaking – How about training for an event? The Santa Cruz Paddlefest is March 16-18. See some of the best kayak surfers in the world as well as have a chance to surf at Santa Cruz Steamer’s Lane. Here’s our video from 2011.

Have a Reliable Roll - For the safety of yourself and others, you need to have a reliable roll if you are paddling challenging waters. For most of us, this takes a lot of focused practice and often some good coaching. Often there is one little thing that we can do or focus on that will improve the success of our rolls. How do we find that one little thing? Usually it involves feedback from a coach or friend who analyzes your roll. That one little thing can be as simple as making sure you finish ( Creating a Reliable Roll by Phil and Mary Dereimer) or using an active leg drop (Shawna Franklin’s tip in Adventure Kayak Magazine) or just relaxing and taking a moment to relax before rolling.


Improving your fitness – We of course advocate cross training. Cardiovascular training will make long paddles or slogs through a headwind easier. Hiking, mountain biking, and swimming are our favorite cardio exercises. Recruit a friend, family member, or coworker to power walk, hike, bike, or swim 2-3 days a week. Set a schedule with specific times and days and try to stick with it.

Strength and flexibility are equally important and will help with injury prevention. I am a reluctant yoga participant, but Jeff has been rallying me to regularly practice. We do our strength and flexibility workouts first thing in the morning so that they get done and we feel great the rest of the day. It is best to work with an instructor, but I have a hard time getting myself to the gym or studio and prefer to practice at home. My two favorite yoga workout dvd’s are Yoga for Cyclists and Anna Levesque’s Yoga for Kayaking.

Be prepared for emergencies – Prevention, prevention, prevention is our motto; however, it is important to be prepared for the unexpected. CPR and First Aid are a must for anyone. This year, we have recruited Sierra Rescue to come to the Mendocino Coast to teach a Wilderness First Aid Class for the outdoor enthusiasts in our area. If you are playing in whitewater, a swiftwater training is a must as well. If you have had training, rally your friends to practice scenarios and to maintain a dialog of contingency plans.

Part of our emergency preparations includes our OSB’s (Oh Shit Bags). These are part of our kit on all kayaking trips and include essential first aid, communication, and repair materials.


Most important – DO IT and make it FUN!!!