One of the curious things about human nature is that people (and I mean me) can be a bit slow to learn, despite being taught the same lesson time and time again. One of the lessons I keep having concerns the expectation trap. This is the way that expectations, even positive, seem to interfere with [...]
2014 Slalom season over – winter training and some proper rivers
The 2014 slalom season is over. I had two goals, first of all to gain promotion to Premier Division (done) and second to race well and achieve my best result at the British Open. So how did I get on? If I look at the results of the British Open I should be content; after [...]
- Comments Off
- Email to friend
- Blog it
- Stay updated
Is it worth doing dry land training for kayaking?
I’ve just spent two and a half weeks on holiday with my family, relaxing in the sun in Sardinia. This was the longest time I’ve spent off the water for well over a year, and a stark contrast to the previous few months when I was able to put in a solid training block that [...]
- Comments Off
- Email to friend
- Blog it
- Stay updated
When goals get in the way
I’ve long been fascinated by the way goals can help or hinder performance, right from my early days of competition. Having a clear objective ‘should’ be a good thing, but it seems to me that this isn’t always the case. It takes a bit of care to choose the right goals. Over my winter slalom [...]
Bad Behavior has blocked 77 access attempts in the last 7 days.